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Insanity: The Ultimate Cardio Workout and Fitness DVD Program | 
| Brand: Beachbody
Category: Sports
List Price: $169.99
Buy New: $110.00
as of 3/12/2010 08:39 CST details
You Save: $59.99 (35%)
New (12) Used (8) from $105.00
Seller: cvaracelly
Rating:  59 reviews
Format: DVD Region
Media: DVD
Region: 1
Shipping Weight (lbs): 10
Dimensions (in): 13.3 x 8.8 x 2
MPN: SANPKG0001
Model: 60 Days Workout
UPC: 837654719275
EAN: 0837654719275
Availability: Usually ships in 1-2 business days
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| Features:
| • | Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout | | • | Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills | | • | Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max | | • | Perform long bursts of maximum-intensity exercises with short periods of rest | | • | Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support |
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| Editorial Reviews:
Product Description
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!
Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.
Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!
You will receive:
-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs
1: Dig Deeper & Fit Test:
To start, Shaun T will put your body to the test and see what youre made of.
2: Plyometric Cardio Circuit:
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
3: Cardio Power & Resistance:
Build lean muscle and upper-body definition with strength-training and insanity workout power moves.
4: Cardio Recovery:
Shaun T goes easier on you once a week so youre ready for the next Insanity Workout round.
5: Pure Cardio & Abs:
Skip the intervalsthis nonstop cardio workout is all extreme.
6: Cardio Abs:
Do explosive intervals of cardio and core moves for rock-hard abs.
7: Core Cardio & Balance:
Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.
8: Max Interval Circuit:
The interval circuit that's more intense than anything you've ever done before.
9: Max Interval Plyo:
Push your legs 'til they beg for mercy with power and plyo, all at your MAX.
10: Max Cardio Conditioning & Abs:
Get pushed to your limit with this extreme cardio workout
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| Customer Reviews:
Showing reviews 1-5 of 59
 Insanity March 11, 2010
Lyndsay M. Ott (Helena, MT USA)
I love this product! I am on the recovery week right now and it has been tough, but I can already see changes in my body. I even needed to buy a belt, and my tummy is my trouble spot when it comes to losing weight!
If you want to get in shape fast this is the product to get. March 10, 2010
William Duenges (Connecticut)
This product is great. I purchased it at the beginning of February to help me with my cardio. I have also done P90x from Beachbody and found that Beachbody is a top notch organization. This workout is not easy, but like Shaun T says you can push pause at any time. The concept behind the videos are quite easy, getting you to stay in your fat burning heart rate zone for as long as possible. The enclosed nutrition plan gives you the fuel for the intense workouts. Plus you have an organization like Beachbody that stands behind the product and can answer any questions that you might have. I enjoyed P90x and now Insanity so much that I became a Independent Team Beachbody Coach so that I could help people achieve the goals that they set for themselves. Visit my site at [..] to learn more about Beachbody products.
It's Insane! March 8, 2010
Jeffrey A. Schuler (PA)
Watch the info-mertial on TV or go to the web site and watch the short ad. If you want to get in great shape and have no medical problems, then buy this. Lost 8lbs in 4 weeks. It feels like more but that's the inches. They suggest measuring but I didn't bother. It is as hard as they say. But I feel great.
Awesomely hard March 6, 2010
S.V. (Texas)
0 out of 1 found this review helpful
This DVD set is fantastic. The workouts are difficult, but they are *not* for folks who cannot perform high-impact exercise. I am most impressed with the format. Shaun T comes across as very genuine and motivates you without patronizing you. A lot of other DVD fitness instructors seem like people who are insecure because they couldn't get a date in high school, but Shaun checks his baggage at the gym door and encourages you to motivate yourself. The other people in the video are fit and attractive, but they come across as real people. No matchy-matchy outfits and 'fitness models' with implants, here. Everyone in the video is moving at their own pace, and pushing themselves. The clock at the bottom of the screen helps you keep going. This would be a great program for people who travel, since you don't need any equipment. My preschooler loves to do the videos with me. She likes to try all the running in place and jumping, so this has been a fun way for me to model healthy behaviors for her, as well.
 my knees couldn't take it March 1, 2010
Mohamed Elnazer (Egypt)
3 out of 7 found this review helpful
I finished the first 4 weeks, and my fitness level really jumped, but i started feeling pain in both knees whenever i do the workout, then the pain continued to be with me in everything i do in my life....
I was really dissappointed because i started to feel the defference at the same time i decided to quit the insanity workout.
Showing reviews 1-5 of 59
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